October 30, 2014

My Ten Step Program to a Happier and Healthier Life: Part 2

In my last post I shared my story and how the past year had affected my life. I have made several changes and set goals for myself to move forward from the physical and emotional pain I have gone through. In this blog, I will be sharing my goals and what I have done to reform myself. See a counselor: Your mental health is just as important as your physical health. I started seeing a counselor for my emotional pain and have found myself making visits even when there are no issues!  I find comfort in talking to someone about my...
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